Step away from the screen to improve productivity and wellbeing.
Limiting Screentime as an Author
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healthy writer
Bad Author Habits to Avoid
Some habits make it harder to succeed. Here are the ones to avoid!
Positive Phrases for a Healthy Author Mindset
Writing books is hard – let’s not allow our heads to make it harder.
Staying Well at Conferences & Events
It’s not just the virus you’ve got to watch out for!
SPF-103: How to be a Healthy Writer – with Joanna Penn
Indie author community superstar Joanna Penn talks to James about putting a focus on improving her health and creating a sustainable long-term career as a writer.
This week’s highlights include:
- Joanna’s collaborations and full production schedule in 2017
- Making changes to prevent author-entrepreneur burnout
- Joanna’s break-up letter to sugar
- Being truthful and vulnerable about health and habits in order to help others
- On making new healthier habits stick
Resources mentioned in this episode:
PATREON: Self Publishing Formula Podcast’s Patreon page
JUST GIVING: The fundraising page for author Tommy Donbavand
Joanna’s Book: HOW TO BE A HEALTHY WRITER